All hormones interact with each other. Changes in one hormone invariably affect the activity and behavior of other hormones. For instance, testosterone is converted in fatty tissue to estrogen by an enzyme called aromatase, and the administration of testosterone may increase estrogen levels as well when needed. In addition, the symptoms of different hormone deficiencies overlap. Fatigue, for instance, may be a manifestation of deficiency of estrogen, testosterone, thyroid hormone, or cortisol, or of several of them at the same time.
Thyroid hormone status should be assessed in all patients undergoing consideration for hormone replacement therapy. Thyroid hormone activity impacts both the production and the activity of sex hormones. Hypothyroidism may suppress menstruation, and cause many of the symptoms of menopause: fatigue, weight gain, depression, memory loss, hair loss, dry skin. A woman may appear to be entering menopause when in fact she has a thyroid disorder, and correction of her thyroid would restore her menses and may eliminate the other symptoms.
Hypothyroidism is very common in women, affecting over 10%. It is generally an autoimmune disorder, meaning an attack by the body’s immune system against itself, and anti-thyroid antibodies can be measured. It occurs less frequently in men. Thyroid insufficiency may raise blood pressure and cholesterol, increasing the risk of cardiac disease.
Treatment generally involves administration of thyroid hormone in doses to normalize the TSH (Thyroid Stimulating Hormone) level. Symptoms start to improve in less than a week. The most economical and popular replacement treatment is oral Synthroid or its generic equivalent. Animal-derived formulations containing both T3 and T4, called Armour thyroid or Naturthroid are also available. Most commercial preparations contain only T4, which some individuals do not easily convert to T3, which is the more active form of thyroid hormone. Thyroid-related depression should be addressed with T3 augmentation if indicated.
Some authorities assert that hypothyroidism results from allergy to gluten, a grain-based protein found in wheat, rye and barley. Elimination of these foods may improve a thyroid condition.
DHEA is an adrenal hormone with activity similar to testosterone, the level of which falls progressively with age. It is considered an antiaging hormone, with beneficial effects on bone density, immune function, sense of well-being, and libido. People in the poorest health will have the lowest levels. Adrenal gland suppression, which occurs with administration of higher doses of steroids for asthma and autoimmune disorders, will reduce DHEA to near zero.
DHEA can be measured to access each individual’s status. DHEA can be provided in a dose to increase the blood level to that of a young adult. Although DHEA is a hormone, access is not regulated, and it can be purchased without a prescription. It should not be taken, however, without first measuring the blood level. Subsequent DHEA determinations will inform the need for dose adjustment. Excessive doses may cause acne or hair loss.
Cortisol is produced by the adrenal glands. It is considered a stress hormone, in that levels rise with physical or emotional stress. Prolonged stress, which is common in our current high paced overburdened lives, can cause a reduction and depletion of adrenal cortisol production that can eventually lead to adrenal fatigue. The adrenals are no longer able to properly produce enough cortisol, and the normal day to night variation, where cortisol is high in the morning and declines throughout the day, no longer holds.
Salivary cortisol measurements, taken four times during the day, reveal aberrations in cortisol production, with low levels in the morning, high levels at night, or elevated or depressed levels throughout the day. This can be corrected by reducing stress, addressing other hormone imbalances, and providing nutrients to re-establish normal adrenal activity. Nutrients to support cortisol production include pantothenic acid, pyridoxine, vitamin A, vitamin C, and niacin. Supplements to suppress overactive adrenals include phosphatidylserine, ashwagandha, L-theanine, and rhodiola.
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